Day: June 1, 2018

Proper Rest is Absolutely Essential

It’s an old familiar feeling. A heavy leaden weight in my chest, an oily greasy ball suppressing my breath. A weak, wobbling heartbeat that trembles unevenly with every contraction. A constant, low-lying malaise that slows the brain and jams the nerves. Yellow lightning radiating through my chest, radiating a deep, dull ache. Too much stress. […]

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