Martial arts

Martial Concepts: Principles of Footwork

When people think martial arts, they think of stunning strikes, intricate grappling and dynamic takedowns. Footwork is underappreciated in pop culture. But footwork makes these techniques work. In some martial arts and sports, such as boxing and Muay Thai, it may be advantageous to absorb blows to less vital parts of the body in exchange […]

Martial Analysis: Mindset

Before the first punch is thrown, the fight is won and lost in the mind. There are many, many instructors out there discussing a plethora of techniques and drilling down into the finer points of how to properly employ them. There are likewise many teachers who stress timing, footwork and distance. Technique, timing, footwork and […]

Scroll to top