Meditation

Directions for 2018

I don’t like writing New Year resolutions. At least, I won’t speak of them. Announcing your goals, resolutions, or plans tricks your brain into feeling that you’ve already accomplished your aims, thus reducing your drive to accomplish your goals. Instead, I’m going to discuss my directions for 2018. Both in my personal capacity as an […]

How to Overcome Mental Resistance with Breathing

I don’t procrastinate. I don’t allow myself to dilly-dally. When I say something, it shall be done. I’ve been told it’s an uncommon ability. But like all skills, it is a trait that can be cultivated and integrated into your being. When you’re on the verge of making a difficult decision, one of great weight […]

2017 in Retrospect

I joined Steemit a year ago. It was easily one of the best decisions I’ve ever made. Steemit has changed my life for the better in so many ways. It incentivizes regular content creation, content that adds significant value to readers. Where most of the Internet rewards clickbait and fluff, here’s a barrier-free site where […]

I Remember

I remember a dream of an airplane, falling sharply through the sky. I remember carts barrelling down the aisles and the floor falling sharply beneath me. I remember the screaming. It was the night of 10 September 2001. The following night, I understood what the dream meant. I remember the phone call from a friend […]

Stand Tall, Speak the Truth, Never Let Your Enemies Drag You Down

To endure is to win. To endure is to be patient. To endure is to shelter. To endure is to cultivate. That which endures, survive. The inner spirit is untouchable and unbreakable. -Ivan Throne, The Nine Laws Last week my fiancee wanted to write a post about her struggles with eczema. But she was afraid. […]

5 Life Lessons for Autists

I won’t call myself an autist. Not yet. I don’t have a formal diagnosis. Nonetheless, I display many of the classic signs of autism: deficits in speech and communication, repetitive behaviours and rigid rituals, hyper-focus on areas of interest. And the Big Three: poor verbal and non-verbal communication skills, impaired social skills, hyper-reactive senses. I […]

Take Back Your Mind

The world is filled with noise. Talking heads spewing propaganda disguised as news. Clickbait sites screaming for attention. Outrage mongers twisting your heart to become more like theirs. A never-ending stream of pop-ups and notifications and messages, all urgent, all demanding your time and energy. In the face of such madness, there is only one […]

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